How to Conquer Your Fears with Kindness

Okay, November 13th is National Kindness Day and I have 3 easy challenges for you to spread happiness to the people around you. To demonstrate these challenges, I have the lovely Michelle Poler from Hello Fears. You can find out more about Michelle on her channel: https://www.youtube.com/channel/UClgPKpOd0Tdgg8aIzRhpL-w

And you can see Michelle's video challenge, here:
https://www.youtube.com/watch?v=m0Vv50Qrz2E

Join us on my blog, as we tackle fears:
http://www.scienceofpeople.com/2016/11/conquer-fears-kindness/

We would love to see your challenge! Upload your video to instagram and tag us: @HelloFears @Vvanedwards

Music Credit: Royalty Free Music from Bensound

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