Attachment Theory Quiz: Which of the 4 Styles Are You?

Have you ever noticed you are dating the same kind of person over and over again?

This might not be your imagination or coincidence. It could be your attachment style.

Attachment Style: Our tendencies and patterns of how we connect to the people in our lives.

We connect to the people around us. We attach to parents, partners, kids, and friends. Research has found we typically have an attachment style–we connect with people in the same pattern over and over again.

Our attachment style can be a scary predictor of our relationship success. Our patterns of attachment typically are set in childhood and tend to follow us around wherever we go.

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