How To Deal with Jet Lag [Travel Tips] | Brian Tracy

Each year I fly all over the world to speak and conduct seminars, and I always avoid jet lag because of my system. Without taking the proper steps, it requires approximately one day to recover from each one hour of time zone change. However, using my four-part system, which I have shared with many International business people, you can travel great distances and beat jet lag.

For other tips on how to maximize your performance in life and increase your personal productivity, click the link above.

"My method for beating jet lag is scientific, biologically sound, consistent with what we know about body rhythms, and demonstrably provable to anyone who tries this method for the first time." @BrianTracy (Click to Tweet:

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