Osobní rozvoj

Being happier at work is not a “nice to have,” it is a “need to have.” When you are happier… * You are more productive * You are more engaged in...

Before every show, TV host Stephen Colbert has a ritual. And it's a little superstitious. * He rings a little bell in his bathroom. * As he...

Do you have the perfect playlist? Not all playlists are created equal! You need one for every work pace: * Peak performance playlist * Deep work...

I have struggled with this topic for a long time, but I think it is really important to share. It’s called the Relational Paradox. The Relational...

When most people hear the word ‘icebreaker,’ they think of boring or silly ”bonding exercises.” In this post, I want to share 8 Icebreakers that...

Do you feel like you have the same relationships over and over again? You might be in a relationship pattern—where even though you are with...

Once upon a time, a pair of adventurous researchers had participants undergo a unique experiment. They were told they had to train rats to quickly...

Do you spend a lot of time on the phone? Ever wished you could: * Sound more powerful? * Increase your vocal presence? * Make your phone calls...

Do you shudder at the thought of having to perform in front of a group of people? Whether you are responsible for giving a report at a meeting, a...

Have you ever heard someone who has vocal fry? It’s when the edge of their voice cracks, creaks and fries--it’s quite unpleasant to listen to. I...

In this episode of our series, The World’s Most Interesting People, I sat down with Shane Snow to discuss how to build a dream team. Shane is an...

Have you ever noticed you are dating the same kind of person over and over again? This might not be your imagination or coincidence. It could be...